Weigh In record (no journal entry) for 10 April 2024
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85.8 kg
Lost so far: 1.0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 19.00g | Prot: 31.50g | Carbs: 98.50g.
Lunch: Bento Nouveau Spicy Salmon Sushi Roll , Wendy's Apple Pecan Chicken Salad, Wendy's Pomegranate Vinaigrette Dressing. more...
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Losing 3.5 kg a Week
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SilentDisco's Weight History
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