Weigh In record (no journal entry) for 10 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 105.48g | Prot: 129.82g | Carbs: 138.40g.
Breakfast: Epica Йогурт Вишня-Черешня, Индилайт Филе Бедра Индейки, SPAR Сочень с Творогом, Магнит Тунец Желтоперый Филе. more...
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Losing 0.1 kg a Week
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rusabramov's Weight History
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