Weigh In record (no journal entry) for 09 April 2024
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.44g | Prot: 61.09g | Carbs: 172.46g.
Breakfast: Cafezinho, Farias Pão de Queijo . Lunch: Amafil Tapioca, Ovo Mexido. Dinner: Cenouras Cozidas, Vagem Cozida, Feijão Carioca, Arroz Branco (Longo, Cozido), Friboi Fraldinha Assada, Batata Inglesa Cozida. Snacks/Other: Vitória Uva sem Semente. more...
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1547 kcal
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Exercise:
Caminhada - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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kedmafigueredomartins's Weight History
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