Weigh In record (no journal entry) for 10 April 2024
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54.2 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 1.47g | Prot: 4.21g | Carbs: 40.93g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. more...
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Gaining 0.2 kg a Week
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