Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lesly810
Journal
01 Mar 19
lesly810's Journal, 01 Mar 19
lesly810's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2019
94.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
2293 kcal
Fat: 34.59g | Prot: 24.24g | Carbs: 123.85g.
Dinner:
Coca-Cola Coca-Cola (Lata), Kirkland Signature Chocoflan, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza.
more...
2583 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lesly810's Weight History
View Complete History