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Only lost .8 this week. Not doing exercise has really taken its toll on my weight loss. Hopefully next week I'll be motivated to get up and do some!
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1131 kcal
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Fat: 39.93g | Prot: 73.29g | Carbs: 124.83g.
Lunch: Lite Yogurt, Soft Boiled Egg, Wheat Bread, Sprite Zero. Dinner: Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Snacks/Other: Chewy Bars - Oats & Chocolate, Peach, Milk (Nonfat with Added Vitamin A). more...
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2183 kcal
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Exercise:
Standing - 5 hours, Shopping - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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 Comments
The main thing is that yo've lost rathen than gained - don't be disheartened :-)
27 Aug 11 by member: LeahJo
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I try not to be. But seeing a week of exercising compared to a week of not really shows me how important it is and felt bad I couldn't keep it up.
27 Aug 11 by member: Crisx08
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