丹尼歐's Journal, 10 Apr 24


View Diet Calendar, 10 April 2024:
1320 kcal Fat: 48.67g | Prot: 76.32g | Carbs: 143.93g.   Lunch: 紅燒茄子, 炒紅蘿蔔, 白飯, Costco 無骨雞腿排, 洋蔥炒蛋, 炒高麗菜. Dinner: 卜蜂 義式香草雞胸肉, 7-11 一日野菜農夫十蔬沙拉, 白飯, 卜蜂 去骨雞腿肉. Snacks/Other: 阿奇儂 阿奇儂冰沙(草莓). more...
2434 kcal Exercise: Apple Health - 24 hours. more...



     
 

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丹尼歐's Weight History


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