Weigh In record (no journal entry) for 18 December 2015
|
56.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2015:
|
1011 kcal
|
Fat: 65.38g | Prot: 84.24g | Carbs: 17.54g.
Breakfast: La Serenísima Queso Port Salut Light. Lunch: Hellmann's Mayonesa, Hamburguesa Casera. Dinner: Salchicha o Hot Dog. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|