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In a hurry this AM, so I had no opportunity to weigh in today...due to game tonight I have no opportunity to dine as well...maybe tomorrow AM will be good feedback!!!
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2278 kcal
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Fat: 187.75g | Prot: 99.47g | Carbs: 48.98g.
Breakfast: italian sausage patty, Low Carb Breakfast Quiche, half and half, crystal light, water, coffee. Lunch: summer sausage, fiber, water, almonds, muenster, cheddar, crystal light. Snacks/Other: peanuts, almonds. more...
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3606 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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