Weigh In record (no journal entry) for 09 April 2024
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.30g | Prot: 120.70g | Carbs: 94.81g.
Breakfast: Piracanjuba Leite em Po Integral, Manteiga (com Sal), Ovo. Lunch: Bisteca de Porco Grelhada, Quero Feijão Carioca, Arroz Integral (Longo, Cozido). Dinner: Skol Cerveja, Filé de Frango Grelhado. Snacks/Other: Casa de Bolos Bolo de Fubá com Goiabada. more...
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Losing 2.8 kg a Week
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Diandrinha's Weight History
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