Weigh In record (no journal entry) for 09 April 2024
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 44.71g | Prot: 90.61g | Carbs: 194.06g.
Breakfast: Carrefour Cabécou, Pain aux Céréales, Kiwi, Whole Earth Beurre de Cacahuètes Crunchy. Lunch: Filet de Poulet, Pommes, Butternut, Kinder Chocobon, Pain aux Céréales, Leader Price Chocolat Noir 85%, Delisse Yaourt au Lait de Chèvre Vanille. Dinner: Kinder Chocobon, Oranges, Haricots Verts, La Laitière Yaourt à la Vanille , Pain aux Céréales, Super U Crevettes Décortiquées Nature , Carrefour Classic Truite Fumée. Snacks/Other: Carrefour Amandes , Amandes. more...
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Losing 0.4 kg a Week
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