Weigh In record (no journal entry) for 08 April 2024
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77.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 82.92g | Prot: 111.27g | Carbs: 70.83g.
Breakfast: Huevo, Café, Huevo, A de Coco Aceite de Coco (14g), Lala Pechuga de Pavo, Pimiento Rojo. Lunch: Durazno, Sopa de Verduras, Pepino (Pelado), Huevo Cocido. Dinner: Starbucks Café Latte (Alto), Aguacate, Caldo de Pollo, Pechuga de Pollo Hervida. Snacks/Other: Dolores Atún Aleta Amarilla en Trozos en Aceite de Oliva, Capuchino, Nishikawa Cacahuates Japoneses. more...
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1977 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Annyloveme's Weight History
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