Weigh In record (no journal entry) for 10 January 2024
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105.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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714 kcal
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Fat: 36.28g | Prot: 62.40g | Carbs: 32.95g.
Lunch: Vapza Peito de Frango Desfiado Cozido, President Creme de Ricota Light , Batata Inglesa Cozida. Snacks/Other: Heinz Maionese Chef, Swift Carne Moída , Wickbold Pão de Forma Integral. more...
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Losing 1.2 kg a Week
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louisemarins's Weight History
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