Weigh In record (no journal entry) for 04 April 2024
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 76.05g | Prot: 143.62g | Carbs: 369.06g.
Lunch: Oba Palmito Rodela, Mania de Churrasco Arroz Biro Biro, Sabor Light Frango a Parmegiana, Swift Bife a Parmegiana. Dinner: Gendai Combinado Executivo. more...
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Losing 0.2 kg a Week
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gabrielbraga's Weight History
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