Weigh In record (no journal entry) for 08 April 2024
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 42.10g | Prot: 95.20g | Carbs: 198.29g.
Lunch: La Perla Pan de Mesa, Café con Leche, Huevo Frito, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Café con Leche, Tortilla de Maíz, Arroz Integral, Mostaza Amarilla, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Galletas de Soda, Arroz con Leche. more...
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Losing 1.0 kg a Week
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Posada Charles's Weight History
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