Weigh In record (no journal entry) for 08 April 2024
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82.0 kg
Lost so far: 13.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.01g | Prot: 36.59g | Carbs: 89.15g.
Breakfast: Boiled Egg, Saltine Crackers, Coffee, Chobani Oat Milk Plain Extra Creamy. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Antioxidant Blend. Dinner: Sanders Dark Chocolate Sea Salt Caramels (28g). Snacks/Other: Snyder's of Hanover Butter Snaps Pretzels (28 g), Werther's Original Caramel Hard Candies, Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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steady weight
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 Comments
At a stand still this week but 30.5 down. Boiled egg, 2 saltines and coffee for breakfast makes me happy. Leaves room for chocolate after dinner and still way below my daily calories. Here is to 40 lbs to go. =)
09 Apr 24 by member: FreedomLopez
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FreedomLopez's Weight History
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