Weigh In record (no journal entry) for 08 April 2024
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 73.94g | Prot: 47.30g | Carbs: 22.62g.
Dinner: Yeşil Elma, Sütaş Kaşar Peyniri, Beşler Kasap Fermente Sucuk, Migros Labne, Yumurta. more...
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Losing 3.0 kg a Week
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Pnrdemirel's Weight History
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