Weigh In record (no journal entry) for 08 April 2024
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.11g | Prot: 39.57g | Carbs: 145.82g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Pullman Pão de Forma Tradicional. Lunch: Filé de Peixe Empanado, Beterrabas Cozidas (de Beterrabas Frescas), Alface Americana, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Requeijão, Pão Integral, Ibituruna Vitamina de Frutas, Banana Prata. more...
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Gaining 0.1 kg a Week
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janainaroma's Weight History
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