Weigh In record (no journal entry) for 08 April 2024
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 30.47g | Prot: 25.90g | Carbs: 104.95g.
Breakfast: Visconti Colomba Pascal Mais Chocolate, Kim Bolo de Abacaxi, Aurora Presunto Cozido, CCGL Leite Em Pó Integral Instantâneo, Tirol Queijo Mussarela (18g), Seven Boys Pão de Forma (50g), Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite, Seara Steak Tradicional , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Kim Bolo de Abacaxi, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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