Lili.li.li's Journal, 08 Apr 24

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Weigh In record (no journal entry) for 08 April 2024

95.5 kg Lost so far: 39.4 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

1148 kcal

Fat: 26.69g | Prot: 40.77g | Carbs: 124.07g. Breakfast: Batavo Iogurte com Pedaços de Morango. Lunch: Indali Geleia de Mocotó. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Óleo de Soja, Batata Assada. Snacks/Other: Camponesa Doce de Leite em Barra, Camponesa Doce de Leite em Barra. more...

2858 kcal

Exercise: Resting - 18 hours, Hiking - 1 hour, Sleeping - 5 hours. more...

Losing 1.2 kg a Week

6 Supporters Support

Comments

Parabéns 🎈🎊

14 Apr 24 by member: lany santana


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Lili.li.li's Journal, 08 Apr 24

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Lili.li.li's Weight History