Weigh In record (no journal entry) for 08 April 2024
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69.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.19g | Prot: 97.51g | Carbs: 52.91g.
Breakfast: Яйцо. Lunch: Куриная Грудка, Рис. Dinner: Куриная Грудка. Snacks/Other: МакКофе Горячий Шоколад. more...
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Gaining 1.3 kg a Week
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Look at Taty's Weight History
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