Weigh In record (no journal entry) for 08 April 2024
|
49 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 34.05g | Prot: 31.80g | Carbs: 100.68g.
Breakfast: Kräuterfrischkäse, Finn Crisp Original Roggenvollkornknäcke, Golden Toast Vollkorn Toast, Dolce Gusto Cappuccino. Lunch: Gyrosauflauf. Dinner: Bananenbrot, Montosa Frische Avocado Creme , Landbäckerei Weizenmischbrot. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|