Weigh In record (no journal entry) for 08 April 2024
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110.6 kg
Lost so far: 12 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.50g | Prot: 69.39g | Carbs: 185.83g.
Breakfast: Kong Strong Kong Strong Sugar Free, Gutes Land Kaffee Sahne 10%. Lunch: Valfrutta Passierte Tomaten, Zucchini, Tomatenmark, Aldi Aldi Hackfleisch Light 5%, Basmati-Reis, Rote Zwiebeln, Sonnenblumenöl, Möhren. Dinner: Wonnemeyer Klassischer Bulgursalat. more...
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Gaining 3.2 kg a Week
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Gjallarhorn.'s Weight History
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