Weigh In record (no journal entry) for 08 April 2024
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104.6 kg
Lost so far: 4.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 60.46g | Prot: 98.12g | Carbs: 244.60g.
Breakfast: Philadelphia Doppelrahmstufe , Ja! Fettarme Milch 1,5%, Nutella Nutella , Zentis Frühstücks-Konfitüre Erdbeere , Butter, Suchard Kakao Express, Harry Körner Balance Sandwich, More Nutrition Protein Iced Coffee, Ja! Fettarme Milch 1,5%. Lunch: Giovanni Rana Tortelloni Pomodoro & Mozzarella. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 0.1 kg a Week
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Alasca2007's Weight History
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