Weigh In record (no journal entry) for 08 April 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 109.75g | Prot: 212.82g | Carbs: 375.43g.
Breakfast: 육개장, 햇반 현미밥. Lunch: 채선당 샤브샤브. Dinner: 햇반 현미밥, 냉이국. Snacks/Other: 강냉이, 핏콩 핏콩바 군옥수수. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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