身心皆要美麗's Journal, 08 Apr 24

30.1

61.3 kg Lost so far: 7.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:

351 kcal

Fat: 18.16g | Prot: 20.25g | Carbs: 28.21g. Breakfast: 馬可先生葡萄乾核桃雜糧麵包, 水煮蛋. Snacks/Other: 星巴克 (Starbucks) 星巴克特選系列-卡布奇諾咖啡. more...

Gaining 0.6 kg a Week

身心皆要美麗's Weight History