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1046 kcal
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Fat: 42.79g | Prot: 76.90g | Carbs: 87.79g.
Lunch: Canned Tuna. Dinner: Becel Margarine, Green Ocean Boneless Skin on Wild Pacific Salmon, Russet Potatoes (Flesh and Skin, Baked) , Kraft Coleslaw Dressing, Red Cabbage . Snacks/Other: Kraft Smooth Peanut Butter, Jell-O Fat Free White Chocolate Instant Pudding, Silk Unsweetened Cashew Milk, Slim-Fast Chocolatey Royale, President's Choice Edamame. more...
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667 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...
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Comments
07 Apr 24 by member: -MorticiaAddams
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Thanks MorticiaAddams! Fish makes the best meals. Lowest in calorie count and highest in protein and is really filling. It’s a win win!!!
07 Apr 24 by member: Patchizz
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Patchizz's Weight History
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