Weigh In record (no journal entry) for 07 April 2024
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.63g | Prot: 53.62g | Carbs: 82.31g.
Breakfast: BC Mermelada de Durazno, Carrefour Pan Mignon, Café con Leche Descremada. Lunch: Ravioles con Salsa de Tomate. Dinner: Mandarinas, La Serenísima Queso Cremon Light, Huevo. Snacks/Other: Tarta de Ricota, Café con Leche Descremada, Sturla Mix de Semillas Chia, Sesamo y Girasol. more...
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Losing 0.9 kg a Week
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gnosiglia's Weight History
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