Weigh In record (no journal entry) for 07 April 2024
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89.9 kg
Lost so far: 26.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.91g | Prot: 42.09g | Carbs: 82.90g.
Breakfast: Aldi Filled Protein Riegel Chocolate Brownie, Milch 1,5%, Tomaten, Radieschen, Gekochtes Ei, Äpfel, Linessa Schmelzkäsescheiben Light, Aldi Sonnenbatzen. more...
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Losing 0.1 kg a Week
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