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Shrimp Alfredo linguine for supper at red lobster totally worth a little bump up lol
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60.9 kg
Lost so far: 13.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.80g | Prot: 65.15g | Carbs: 185.30g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas . Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) , Red Lobster Fresh Broccoli, Red Lobster Seafood-Stuffed Mushrooms, Red Lobster Ultimate Endless Shrimp Monday - Shrimp Linguini Alfredo (Initial Order). Dinner: Baked Potato (Peel Not Eaten), Marketside Butcher New York Strip Steak, Cooked Green Cabbage, Cooked Vegetables. Snacks/Other: Skinny Pop Popcorn (14g), Fannie May S’mores Snack Mix, Oranges . more...
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1735 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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Gaining 1.9 kg a Week
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khensp64's Weight History
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