Weigh In record (no journal entry) for 16 December 2015
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53 kg
Lost so far: 14.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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570 kcal
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Fat: 13.80g | Prot: 21.90g | Carbs: 85.51g.
Breakfast: Be Light Schinkensülze mit Gemüse, Lidl Laugenbrötchen. Lunch: Babybel Mini Babybel. Snacks/Other: Gummibärchen, Schwip Schwap Ohne Zucker. more...
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Losing 0.3 kg a Week
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