Weigh In record (no journal entry) for 06 April 2024
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84.7 kg
Lost so far: 19.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 15.72g | Prot: 22.48g | Carbs: 119.49g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Seven Boys Pão de Forma (50g), Ovo Frito. Dinner: Coca-Cola Coca-Cola Zero, Caseira Massa de Pastel. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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