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Naik Turun...Naik Turun..Cantik...cantik... *ala2syahrini
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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561 kcal
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Fat: 19.27g | Prot: 19.11g | Carbs: 79.49g.
Breakfast: Sayur Campuran, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Udang, Kue Bolu. Lunch: Otak-Otak, Keripik Kentang, Ikan, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.4 kg a Week
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Turun Berat's Weight History
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