Weigh In record (no journal entry) for 05 April 2024
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.38g | Prot: 92.37g | Carbs: 135.56g.
Breakfast: Гречка Вареная, Котлеты из Говядины. Lunch: Запеченный или Жареный Лосось. Dinner: Bavaria Пиво Безалкогольное, Сухой Жареный Соленый Арахис. more...
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Gaining 0.1 kg a Week
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karishamakarenko's Weight History
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