karishamakarenko's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
55 kg Lost so far: 11 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
1506 kcal Fat: 68.38g | Prot: 92.37g | Carbs: 135.56g.   Breakfast: Гречка Вареная, Котлеты из Говядины. Lunch: Запеченный или Жареный Лосось. Dinner: Bavaria Пиво Безалкогольное, Сухой Жареный Соленый Арахис. more...
1864 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karishamakarenko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.