Weigh In record (no journal entry) for 06 April 2024
|
73.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 50.74g | Prot: 76.96g | Carbs: 216.49g.
Breakfast: Appel, Banaan. Lunch: Jumbo Maïswafels, Gekookt Ei. Dinner: Campina Dubbel Vla, Maggi Aardappelpuree, Jumbo Vissticks, HAK Doperwten, Iglo Fish Cuisine Hollandaise. Snacks/Other: Paasei, Mango's. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|