Weigh In record (no journal entry) for 06 April 2024
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 157.04g | Prot: 179.91g | Carbs: 296.67g.
Breakfast: Carrefour Ou, Castraveti Castraveti, Rosii Roșii , Mizo Brânză Grasă Proaspătă. Lunch: Cora's Gulas, Auchan Pâine Cu Secară . Dinner: Чигири Чигири, Salata de legume. Snacks/Other: Alesto Delight Bar Cocoa Orange, Piata Afine, Capsuni Capsuni, Ana Pan Prajitura Cu Visine - De Post, Inulina, Айдаред Яблоки. more...
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Gaining 0.7 kg a Week
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Alexandr Ricov's Weight History
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