ginavalerobarnet's Journal, 05 Apr 24

540 cal the whole dinner.
4 slices of the best bread, [heb wheat 1g carb (30 cals each)] and SIX large cage free eggs.

View Diet Calendar, 05 April 2024:
1558 kcal Fat: 75.22g | Prot: 113.08g | Carbs: 144.50g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Skinny Pop Popcorn, Texas Roadhouse Kid's Grilled Chicken, Potbelly Oil. Dinner: Bare Bread Wheat, Egg. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container), That's It Apples + Blueberries Mini Fruit Bar. more...
1364 kcal Exercise: Stairs (Climbing Stairs) - 21 minutes, Apple Health - 23 hours and 39 minutes. more...

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