Weigh In record (no journal entry) for 05 April 2024
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121.9 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 35.76g | Prot: 72.42g | Carbs: 78.77g.
Breakfast: Great Value Frozen Red Raspberries, Blueberries, Great Value Greek Nonfat Yogurt - Vanilla. Dinner: New York Hand Tied Garlic Knots, Cannoli, Carrabba's Italian Grill Chicken Marsala. more...
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Losing 0.6 kg a Week
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moyerbros's Weight History
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