Weigh In record (no journal entry) for 05 April 2024
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 56.47g | Prot: 45.79g | Carbs: 59.38g.
Breakfast: Panera Bread Scone - Orange. Lunch: Egg, Tyson Foods Boneless Skinless Chicken Breasts, Paradise Bakery Greek Salad (Large). more...
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Losing 2.1 kg a Week
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