Weigh In record (no journal entry) for 04 April 2024
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47 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 55.14g | Prot: 36.30g | Carbs: 144.94g.
Lunch: U Miel de Fleurs, Auchan Jambon Cru, Кофе с Молоком и Сахаром, Fol Epi Tendre et Fruité, Isigny Sainte Mère Beurre de Baratte Doux, Aldi Baguette Céréales, La Laitière Le Yaourt sur Lit de Cerise. Dinner: Carrefour Mayonnaise, Auchan Crevettes Pic Nic , Авокадо, Aldi Baguette Céréales. Snacks/Other: Ferrero Ferrero Rocher, Вино Красное Сухое, Чай, Rik & Rok Banane, Picard Crumble aux Fruits Rouges, U Miel de Fleurs. more...
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Losing 3.2 kg a Week
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RitaPersin's Weight History
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