Weigh In record (no journal entry) for 05 April 2024
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83.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 107.75g | Prot: 48.09g | Carbs: 192.34g.
Breakfast: Italian Flatbread Focaccia, Delaco Brânză Pufoasă Cu Verdeață, Pomi Порезанные Помидоры, Авокадо Авокадо . Lunch: Атяшево Паштет Печеночный, Магнит Винегрет . Dinner: Panemar Sandwich Cu Paine Taraneasca Salam Si Mozarella 120 G. Snacks/Other: Divingarden Afine De Cultura, Самокат Круассан Фисташка, Roshen True Dark Chocolate Chopped Almonds, Айдаред Яблоки. more...
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Gaining 2.8 kg a Week
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Alexandr Ricov's Weight History
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