Weigh In record (no journal entry) for 05 April 2024
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 62.87g | Prot: 40.85g | Carbs: 152.47g.
Breakfast: Кофе с Молоком и Сахаром, Ростагроэкспорт Сырок. Lunch: Heinz Кетчуп Томатный, Хлебзавод 28 Хлеб Цельнозерновой, Сыр Российский. Dinner: Coca-Cola Кока-Кола Зеро, Салат Оливье. Snacks/Other: Fine Life Сок Вишнёвый . more...
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Losing 1.1 kg a Week
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Langyst2's Weight History
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