Weigh In record (no journal entry) for 03 April 2024
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50.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 64.32g | Prot: 54.79g | Carbs: 62.15g.
Breakfast: 愛之味 麥仔茶, 年方十八 油蔥醬包, 白吐司. Lunch: 大黃瓜, 白飯, 炒青菜, 炒雞蛋, 牛肉. more...
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Gaining 2.5 kg a Week
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