Arita.85's Journal, 29 Mar 24

10.10am
71.5 kg Lost so far: 5.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
1242 kcal Fat: 50.01g | Prot: 45.21g | Carbs: 147.33g.   Lunch: IFA Eliges Tomate Pelado Troceado, Mamma Mancini Gnocchi de Patata, Milsani Nata Ligera para Cocinar, Coviran Mozzarella, Hellmann's Salsa Brava, Hacendado Patatas Corte Fino, Aldi Solomillo Crujiente de Pollo. Dinner: Flete Strudel de Manzana. Snacks/Other: la Tabla Queso Fresco Light, la Cocina Hummus Receta Clásica , el Horno de Aldi Pan Tostado con Ajo y Perejil, Navidul Jamón Curado Clásico. more...
1616 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Arita.85's Weight History


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