Weigh In record (no journal entry) for 04 April 2024
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 23.56g | Prot: 54.11g | Carbs: 37.40g.
Breakfast: Café Instantáneo , Huevo Cocido. Lunch: Huevo Cocido, Arroz Blanco Cocido, Atún en Aceite (Enlatado). Dinner: Huevo Cocido, Lentejas Hervidas. Snacks/Other: Uchuva. more...
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Losing 0.8 kg a Week
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Yennifer A's Weight History
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