moyerbros's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
122.0 kg Lost so far: 7.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
988 kcal Fat: 37.46g | Prot: 62.92g | Carbs: 97.98g.   Lunch: ShopRite French Fries Straight Cut, Steak Sandwich on Roll. Dinner: Steak Sandwich on Roll. more...
Losing 0.8 kg a Week



     
 

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moyerbros's Weight History


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