Weigh In record (no journal entry) for 04 April 2024
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122.3 kg
Lost so far: 15.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 52.37g | Prot: 31.32g | Carbs: 184.88g.
Breakfast: Macarrão com Sardinha, Campo Largo Suco de Uva Integral. Lunch: Costa Sul Peixe Pescada, Feijão Vermelho, Arroz Parboilizado Cozido. Dinner: Coco. Snacks/Other: Quali Manteiga, Visconti Pão de Forma Integral, Campo Largo Suco de Uva Integral, Abacate. more...
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Losing 0.3 kg a Week
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Débora.Nolleto's Weight History
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