Weigh In record (no journal entry) for 04 April 2024
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 25.35g | Prot: 98.64g | Carbs: 177.10g.
Breakfast: Fiocchi d'Avena, Paluani Uovo di Cioccolato Fondente Extra, Land Yogurt Greco 0% , Prozis 100% Whey Isolate Prime Brownie, Ecor Miglio Soffiato. Lunch: Carote, Amo Essere Biologico Fusilli Integrali, Bieta Lessa, Coop Lenticchie Secche. Dinner: Zucchine, Bieta Lessa, Vento di Mare Salmone Norvegese, Paolillo Panino Integrale. Snacks/Other: Arance, Prozis 100% Whey Isolate Prime Brownie. more...
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Losing 5.6 kg a Week
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martina#3's Weight History
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