Weigh In record (no journal entry) for 04 April 2024
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 33.61g | Prot: 95.78g | Carbs: 171.48g.
Breakfast: Bihun Goreng, Ayam Goreng, Nasi Kuning. Lunch: Ikan Ekor Kuning, Nasi Putih. Dinner: Ikan Mujair, Ikan Panggang, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Kopikap Minuman. more...
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Losing 0.5 kg a Week
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anisaita158's Weight History
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