Weigh In record (no journal entry) for 03 April 2024
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131 kg
Lost so far: 5 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 76.20g | Prot: 76.72g | Carbs: 163.82g.
Breakfast: Fanta Fanta Laranja Zero , Milho Verde, Bacon. Lunch: Yakult Yakult 40, Cebola Roxa, Azeite de Oliva Extra-Virgem, Peras, Goiaba, Tomates, Bacon (Curado, Frito, Cozido), Copra Farinha de Coco (12g), Ovo, Fanta Fanta Zero. more...
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Gaining 0.2 kg a Week
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Rita SouMar's Weight History
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